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Head Balance
You should know that the temporomandibular joint (TMJ) is of fundamental importance since its dysfunction can cause muscle tension throughout the entire body. Particularly at the level of theneck,can then lead to:
- intercostal neuralgia
- painin the shoulders
- tendinitis elbows and wrists
- problems with hips, knees orAchilles tendon
bruxism (grinding of teeth or clenching of jaws) amplifies these tensions.
However, thelinkisrarely madebetween aTMJ imbalanceand theillnesses described above (migraines, muscle tension, etc.), these symptoms are never addressed comprehensively. Manually we know how to make all the contractions of the body disappear, but we cannot balance. In fact, we can only balance through the mouth itself or the feet. As we see, the interest in maintaining this joint in the best possible condition is obvious!
The Head-Balance device is a support for doctors, because most patients have an imbalance in the temporomandibular joint. Health professionals who are familiar with this device are increasingly recommending it. Its ease of use and the natural results it provides make it almost essential as a complement to treatments. The result of the specialist's work is then made easier and notably more precise. The thesis presented by Dr. Zag Zag in November 2012 (available on the internet), demonstrates the benefit of its use for patients with post-radiation side effects* as a curative or preventative measure. Our observations over 20 years show that the use of this device is a valuable aid, in addition to all therapies, against bruxism, trigeminal or Arnold neuralgia, dizziness, as well as neck pain.
A good balance of masticatory strength allows the body to function properly.
Firming due to good blood supply to facial tissues has a preventive effect against wrinkles and promotes their reduction.Indeed, with Head-Balance orofacial gymnastics, almost all the muscles of the face and neck are used. Thanks to this action, we obtain a good firming of the facial features. Vascularization and oxygenation at the cellular level are increased. It also acts on double chin and sagging due to time.
“CHECK YOUR AILMENTS WITHOUT PUN AND FIND HARMONY AND BALANCE”
* Refers to a pathological manifestation caused by radiotherapy (radiation disorders).
Manual
The device is made of spring steel with two elastomer tips (food grade), the shape of which has been carefully designed so that the incisors and canines are positioned correctly. Pressure is thus restored to the entire jaw, allowing its use for anyone young or old or wearing a dental prosthesis. Through its well-centered position which causes a certain resistance, the muscles of the left and right sides work simultaneously. This device has been tested for several years. Very good results have been obtained by performing daily oral exercises with the device (Head-Balance).
The actions of Head-Balance on the temporomandibular joint, on the dynamic work of the muscles which relax and balance, make it of interest to dentists, in addition to occlusal splints. The exercises are not restrictive because they are short. Good jaw balance allows simple and precise work.
- Practicemorning and eveningmouth exercises.
- In seated position, place the device in mouth on the eartips side by positioning the incisors behind the enhancers.
- Chew 10 to 15 times slowly opening (1 to 1.5 cm max.) and closing the mouth without crushing the device the head straight, 10 to 15 times the head slightly turned to the left and 10 to 15 times the head slightly turned to the right. Do this series of exercises 3 times, taking a one-minute break between each series.
Erratum: it is advisable to turn your head much less during the exercises than in the video, i.e. turn very slightly 10° to the right and 10° to the left.
Balanced bodybuilding can be obtained naturally by doing daily oral gymnastics.